Tuesday, November 28, 2006

Therapeutic Processing

Therapists are great because they help you process. Last night, I saw CG and, as usual, she was awesome. Together, we waded through the muck (I actually had her skim that blog post at the start of our session so that she could get a snapshot of my mental state). I realized that - putting aside the relationship heartache - one of the main reasons I'm stressed and anxious about the idea of temporary housing is that I want a safe, stable place where I feel comfortable, and temporary housing does not represent that in my mind. Temporary housing is filled with random crazies, my stuff scattered between my brother's house and storage, and me sitting alone on a bed staring at the walls. Who wouldn't be freaking out about that image?

The idea that I might want a stable home, as opposed to flitting around the world trying to find a sense of purpose, should not have been an earthshattering revelation to me, but with my emotions in overdrive, it came as something of a surprise. Having my space has always been important to me. In addition, for the last couple of months I've been incredibly stressed out because of my feeling that I do not have an "anchor" or a "rock." Well, of course the anchor and the rock has to be MOI, and what I realized last night is that I probably can not be a good anchor to myself if immediately after ending a serious relationship, I proceed to summarily uproot everything else in my life at the exact same time. Not a good plan.

I don't need more uprooting right now. Losing a relationship, a job (even a despised one), and a city that I love all at the same time would be too much. It just doesn't make sense. I need to take care of myself, and I'm thinking today that taking care of myself might mean giving myself a stable place to live. So, like my wise friend Fran said yesterday, the first order of business is getting out of the apartment. That's what I'm going to focus on for now, and I'm going to push all the concerns about the job to the side. It would be good for me to find a place to live where I feel comfortable. That would be taking care of myself, which is what CG always focuses on. She always asks, "What do you need to do to take care of yourself?"

Breaking up was not part of my plan. But, it's happened, and so now I have to change the plan in order to take care of myself. I can kick, scream and cry while I do it, but I have to get it done.

5 comments:

Gypsy said...

What a wonderful, helpful person your therapist sounds like. I think she's spot on, and I hope you can find a safe place soon.

star shine said...

I think it's a good idea to focus on one thing at a time like that. I'll pray that you find a good place very soon--a place where you feel comfortable and at home.

Buttercup said...

Gypsy and Starshine - Thanks. I have several appointments set up for today and am setting more up for the rest of the week and weekend. Cross your fingers.

Anonymous said...

Good luck Buttercup...sounds like great advice. We're rooting for you!

gravelly said...

Buttercup: You go girl! I am rooting for you, too!