Doing some grocery shopping the other night in the natural food market near my house, I discovered these "goodbelly" pro-biotic and nutrient packed fruit juice shots. The last two days, I brought them to work and had them as a snack, once in the morning, and today in the afternoon. They're tasty, only 50 calories, and my stomach feels terrific. Not stressed out, tight, or uncomfortable in any way.
It could be that my stomach feels so great because I've been doing very little work today, focusing instead on signing up for holistic health classes and catching up with friends (a girl has to have her social life!), but it's also possible those little goodbelly shots work. I'm all about promoting digestive health, so I think I'll try a few more days with the shots and see how my tummy feels. Apparently, a lot of dis-ease starts in your digestive track, so if you have issues there, it's important to address them, and things that increase digestive health are a plus.
Not for nothing, I couldn't help but notice that goodbelly is made by Swedes. Figures.
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3 comments:
I'll have to try those out. My tummy gets angry with me sometimes.
Hey beautiful! How ya doing?
It's been a while since I commented here...been a long winter and lots of travel. Working on a documentary and all kinds of fun stuff.
Hey, I am planning a trip to NYC in August...wondering if you felt like meeting for a cup of coffee while I am there....
I'll keep in touch now that I have more time for blogging and visiting blog pals...
Cheers
Candy...I'll check out those goodbellies...also
p.s.for anything with tummy I find plain yogurt with some maple syrup very helpful...eat for a meal every day for a couple days and see if your tummy feels better...
Yummmmmmm!
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